How to prepare for your first plant medicine retreat
Practical, gentle guidance on diet, intention-setting, and the inner work that pays off in ceremony.
Read soon →Articles, medicine guides, integration resources, testimonials, and answers to the questions you've been turning over.
Practical, gentle guidance on diet, intention-setting, and the inner work that pays off in ceremony.
Read soon →A look at why we offer 3 full months of post-retreat care — and what you can do to make it land.
Read soon →A warm comparison of the three medicines we hold, and who each tends to serve.
Read soon →Five non-negotiables when you're choosing a retreat — especially if you carry trauma.
Read soon →What you need to know about SSRIs, MAOIs, and combining medications with ceremony.
Read soon →A first-person account of what a women's-only retreat felt like from the inside.
Read soon →Lineage, dieta, ceremony, contraindications, and what the experience tends to feel like.
Open guide →Mechanism, therapeutic potential, dosage range, and integration practices.
Open guide →Andean tradition, day ceremony, the heart-opening quality of the medicine.
Open guide →A 24-page guide on what to look for, what to ask, and what to avoid when choosing where to do this work.
I've been to retreats before. Ananda is different. Kim and Jason held me through the hardest moments of my life with a warmth I didn't know was possible. I felt like family.
The preparation alone changed me. By the time I arrived in Costa Rica I already felt cared for. The integration after kept me supported for months.
Trauma-informed isn't a buzzword here — it's woven into every breath of the experience. Small group, real humans, deep care. It saved something in me.
After 22 years on the force I didn't know if anything could reach me. The Ananda family met me exactly where I was, without judgment, without rushing.
Anything you share with us — medical history, intentions, conversations — stays with the small Ananda team. We never sell or share your data. Email hello@anandalodgecr.com for our full policy.