Ananda Lodge
Resources

Everything you might want to know, held gently.

Articles, medicine guides, integration resources, testimonials, and answers to the questions you've been turning over.

Articles & guides

Updated regularly
Preparation

How to prepare for your first plant medicine retreat

Practical, gentle guidance on diet, intention-setting, and the inner work that pays off in ceremony.

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Integration

Why integration is where the real work happens

A look at why we offer 3 full months of post-retreat care — and what you can do to make it land.

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Medicine

Ayahuasca, psilocybin, San Pedro — which is right for me?

A warm comparison of the three medicines we hold, and who each tends to serve.

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Trauma

Trauma-informed plant medicine: what to look for

Five non-negotiables when you're choosing a retreat — especially if you carry trauma.

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Safety

Medications & plant medicine: a careful guide

What you need to know about SSRIs, MAOIs, and combining medications with ceremony.

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Stories

Coming home: a guest's reflection on her Ananda week

A first-person account of what a women's-only retreat felt like from the inside.

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Medicine education

Get to know each medicine.

Ayahuasca Guide

Lineage, dieta, ceremony, contraindications, and what the experience tends to feel like.

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Psilocybin Guide

Mechanism, therapeutic potential, dosage range, and integration practices.

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San Pedro / Huachuma Guide

Andean tradition, day ceremony, the heart-opening quality of the medicine.

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Free download

The Ananda Guide to Choosing a Plant Medicine Retreat

A 24-page guide on what to look for, what to ask, and what to avoid when choosing where to do this work.

Testimonials

Words from those who came.

I've been to retreats before. Ananda is different. Kim and Jason held me through the hardest moments of my life with a warmth I didn't know was possible. I felt like family.

Sarah
Ayahuasca · 2024

The preparation alone changed me. By the time I arrived in Costa Rica I already felt cared for. The integration after kept me supported for months.

Marcus
Psilocybin · 2024

Trauma-informed isn't a buzzword here — it's woven into every breath of the experience. Small group, real humans, deep care. It saved something in me.

Elena
Women's Retreat · 2023

After 22 years on the force I didn't know if anything could reach me. The Ananda family met me exactly where I was, without judgment, without rushing.

James
First Responders · 2024
FAQs

The questions we hear most.

Privacy policy

We hold your information the way we hold you.

Anything you share with us — medical history, intentions, conversations — stays with the small Ananda team. We never sell or share your data. Email hello@anandalodgecr.com for our full policy.